Yoga for Healthy Living › Yogic Practices
Which detail is given in the chapter about "However the fact is we" in Pranayama And Kriyas?
However, the fact is - we cannot avoid stress.
○ Maintain the position for 10-15 seconds or as long as comfortable.
○ Shreya lost her temper and started shouting at her parents.
○ Then slowly bring the arms down to the starting position.
Show explanation
This matches the chapter's stated information about "However the fact is we". — Examisthan.com