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Yogic Practices

Health and Physical Education Yoga for Healthy Living English Medium 30 questions

Practice questions (30)

Question 1 of 30
Which point does the chapter make about "Limitation Those having" in Pranayama And Kriyas?
○ You have learnt about asana, pranayama, kriya, mudra, bandha and meditation in Class IX.
Limitation Those having complaint of obesity and cardiac problems should avoid this practice.
○ Turn the right foot to the right side at 90o angle.
○ Complete three rounds of Bhastrika Pranayama.
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