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Class 10 Health and Physical Education Medium Mcq English Medium

Which point does the chapter make about "Yogic practices of" in Meditation And Yogic Practices?

Question
Which point does the chapter make about "Yogic practices of" in Meditation And Yogic Practices?
Shavasana Shavasana (corpse posture) is a relaxing practice.
Yogic practices of asana, pranayama and meditation relax body and mind.
Let us perform Hamsasana by following the steps given below.
Bakasana Baka, a Sanskrit word, means 'crane'.
Answer
Yogic practices of asana, pranayama and meditation relax body and mind.
Detailed Explanation
This matches the chapter's stated information about "Yogic practices of". — Examisthan.com
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