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Class 10 Health and Physical Education Medium Mcq English Medium

Which point does the chapter make about "Shavasana Shavasana corpse" in Meditation And Yogic Practices?

Question
Which point does the chapter make about "Shavasana Shavasana corpse" in Meditation And Yogic Practices?
Meditation provides rest and peace of mind.
Shavasana Shavasana (corpse posture) is a relaxing practice.
Yoganidra is practised in Shavasana.
You have learnt about asana, pranayama, kriya, mudra, bandha and meditation in Class IX.
Answer
Shavasana Shavasana (corpse posture) is a relaxing practice.
Detailed Explanation
This matches the chapter's stated information about "Shavasana Shavasana corpse". — Examisthan.com
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