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Class 10 Health and Physical Education Medium Mcq English Medium

Which detail is given in the chapter about "a state of mind" in Meditation And Yogic Practices?

Question
Which detail is given in the chapter about "a state of mind" in Meditation And Yogic Practices?
Hamsasana Hamsa, a Sanskrit word, means 'swan'.
Bakasana Baka, a Sanskrit word, means 'crane'.
Meditation helps to reduce negative emotions and increases self-awareness.
Yoganidra is a state of mind between wakefulness and dream.
Answer
Yoganidra is a state of mind between wakefulness and dream.
Detailed Explanation
This matches the chapter's stated information about "a state of mind". — Examisthan.com
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