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Class 10 Health and Physical Education Medium Mcq English Medium

What does the chapter state about "The final posture in the" in Meditation And Yogic Practices?

Question
What does the chapter state about "The final posture in the" in Meditation And Yogic Practices?
But in yoganidra we sleep with awareness.
Meditation provides rest and peace of mind.
The final posture in the asana imitates a crane, hence, it is called Bakasana (Crane Posture).
Shirshasana Shirsha, a Sanskrit word means 'head'.
Answer
The final posture in the asana imitates a crane, hence, it is called Bakasana (Crane Posture).
Detailed Explanation
This matches the chapter's stated information about "The final posture in the". — Examisthan.com
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