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Class 10 Health and Physical Education Medium Mcq English Medium

According to the chapter, what is stated about "Shirshasana Shirsha a Sanskrit word" in Meditation And Yogic Practices?

Question
According to the chapter, what is stated about "Shirshasana Shirsha a Sanskrit word" in Meditation And Yogic Practices?
Shirshasana Shirsha, a Sanskrit word means 'head'.
But in yoganidra we sleep with awareness.
Yoganidra is a state of mind between wakefulness and dream.
Meditation helps to reduce negative emotions and increases self-awareness.
Answer
Shirshasana Shirsha, a Sanskrit word means 'head'.
Detailed Explanation
This matches the chapter's stated information about "Shirshasana Shirsha a Sanskrit word". — Examisthan.com
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