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Class 10 Health and Physical Education Medium Mcq English Medium

According to the chapter, what is stated about "Hamsasana Hamsa a Sanskrit" in Meditation And Yogic Practices?

Question
According to the chapter, what is stated about "Hamsasana Hamsa a Sanskrit" in Meditation And Yogic Practices?
Hamsasana Hamsa, a Sanskrit word, means 'swan'.
Let us perform Hamsasana by following the steps given below.
Yogic practices of asana, pranayama and meditation relax body and mind.
You have learnt about asana, pranayama, kriya, mudra, bandha and meditation in Class IX.
Answer
Hamsasana Hamsa, a Sanskrit word, means 'swan'.
Detailed Explanation
This matches the chapter's stated information about "Hamsasana Hamsa a Sanskrit". — Examisthan.com
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