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Class 6 Physical Education and Well Being Medium Mcq English Medium

When does Unit 2 recommend stretching exercises?

Question
When does Unit 2 recommend stretching exercises?
Before and after participating in any sport
Only before sleeping
Only after eating
Only on holidays
Answer
Before and after participating in any sport
Detailed Explanation
Stretching is recommended before and after participating in any sport. — Examisthan.com
According to Unit 2 of Khel Yatra, how does being fit help us? Physical Education and Well Being · 2. Motor Fitness Which four ways to be fit are listed at the start of the Motor Fitness unit? Physical Education and Well Being · 2. Motor Fitness In Unit 2, what does endurance help us do? Physical Education and Well Being · 2. Motor Fitness According to Unit 2, what does regular exercise build as we get stronger? Physical Education and Well Being · 2. Motor Fitness

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