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Class 6 Physical Education and Well Being Medium Mcq English Medium

According to Unit 2 of Khel Yatra, how does being fit help us?

Question
According to Unit 2 of Khel Yatra, how does being fit help us?
It makes us need more medicines
It helps us to be healthy and strong
It stops us from growing
It only helps us win prizes
Answer
It helps us to be healthy and strong
Detailed Explanation
The unit says being fit can help us to be healthy and strong. — Examisthan.com
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