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Class 6 Physical Education and Well Being Medium Mcq English Medium

What sitting variation is given for the Hamstring Stretch?

Question
What sitting variation is given for the Hamstring Stretch?
Reach the toes with legs straight, without bending the knees
Sit on the heels and twist
Sit cross-legged and clap
Sit with soles of feet together
Answer
Reach the toes with legs straight, without bending the knees
Detailed Explanation
Sit with your legs straight in front of you and try to reach your toes without bending your knees. — Examisthan.com
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