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Class 6 Physical Education and Well Being Medium Mcq English Medium

What is the main benefit of pre-stretching, according to Unit 2?

Question
What is the main benefit of pre-stretching, according to Unit 2?
It increases tiredness
It makes the game shorter
It helps in recovery after play
It reduces the risk of injury
Answer
It reduces the risk of injury
Detailed Explanation
Pre-stretching reduces the risk of injury. — Examisthan.com
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