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Class 6 Physical Education and Well Being Medium Mcq English Medium

In the warm-up plan of Unit 2, when should stretching exercises be done?

Question
In the warm-up plan of Unit 2, when should stretching exercises be done?
Before any movement at all
Never during warm-up
Only after the match ends
Once you feel energised, before starting the sport
Answer
Once you feel energised, before starting the sport
Detailed Explanation
Once you start feeling energised, stretching exercises must be performed before starting the activity. — Examisthan.com
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