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Class 6 Physical Education and Well Being Medium Mcq English Medium

How should the intensity of warm-up exercises change, as per Unit 2?

Question
How should the intensity of warm-up exercises change, as per Unit 2?
Progressively from light to intense
From intense to light
It should stay at maximum from the start
It should be random
Answer
Progressively from light to intense
Detailed Explanation
Warm-up should be progressively light to intense grade exercise related to the activity. — Examisthan.com
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