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Class 6 Physical Education and Well Being Medium Mcq English Medium

How does warming up prepare the body, according to Unit 2?

Question
How does warming up prepare the body, according to Unit 2?
By raising body temperature and heart rate
By slowing the heart down
By making muscles cold and stiff
By lowering body temperature
Answer
By raising body temperature and heart rate
Detailed Explanation
Warming up prepares the body by raising the body temperature and heart rate. — Examisthan.com
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