Notes, Tests & AI Tutor for Class 5–12 | CBSE · JEE · NEET | 24x7 Access
Student School Teacher Help
Home Schools
Log in Get Started
Class 6 Physical Education and Well Being Medium Mcq English Medium

How does stretching prepare the body for physical activity?

Question
How does stretching prepare the body for physical activity?
It lets joints move through their full range of motion
It locks the joints in place
It reduces the need for warm-up to zero
It makes the bones longer
Answer
It lets joints move through their full range of motion
Detailed Explanation
Stretching enables joints to move through their full range of motion. — Examisthan.com
Related Questions
According to Unit 2 of Khel Yatra, how does being fit help us? Physical Education and Well Being · 2. Motor Fitness Which four ways to be fit are listed at the start of the Motor Fitness unit? Physical Education and Well Being · 2. Motor Fitness In Unit 2, what does endurance help us do? Physical Education and Well Being · 2. Motor Fitness According to Unit 2, what does regular exercise build as we get stronger? Physical Education and Well Being · 2. Motor Fitness

Want the full Physical Education and Well Being question bank?

Log in for free to unlock practice tests, notes, and an AI tutor for Class 6.

Get started free