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Class 6 Physical Education and Well Being Medium Mcq English Medium

How do our bodies become flexible, according to Unit 2?

Question
How do our bodies become flexible, according to Unit 2?
By sitting still for long hours
By lifting the heaviest weights
By eating more sweets
By stretching and moving in guided ways
Answer
By stretching and moving in guided ways
Detailed Explanation
When we stretch and move in guided ways, our bodies become flexible. — Examisthan.com
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