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Class 6 Physical Education and Well Being Medium Mcq English Medium

During cool-down, the muscles are relaxed in what order?

Question
During cool-down, the muscles are relaxed in what order?
From head to toe
Only the arms
Only the stomach
From toe to head only
Answer
From head to toe
Detailed Explanation
Perform the exercises focusing on relaxing the muscles from head to toe. — Examisthan.com
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