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Class 6 Physical Education and Well Being Medium Mcq English Medium

Besides relaxing the body, cool-down gives an opportunity to do what?

Question
Besides relaxing the body, cool-down gives an opportunity to do what?
Eat a heavy meal
Reflect on your performance
Start a new match
Skip the next class
Answer
Reflect on your performance
Detailed Explanation
Cool-down presents an opportunity to reflect on your performance, calm down and relax. — Examisthan.com
According to Unit 2 of Khel Yatra, how does being fit help us? Physical Education and Well Being · 2. Motor Fitness Which four ways to be fit are listed at the start of the Motor Fitness unit? Physical Education and Well Being · 2. Motor Fitness In Unit 2, what does endurance help us do? Physical Education and Well Being · 2. Motor Fitness According to Unit 2, what does regular exercise build as we get stronger? Physical Education and Well Being · 2. Motor Fitness

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