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Class 6 Physical Education and Well Being Medium Mcq English Medium

According to Unit 2, before doing any activity we must understand which three concepts?

Question
According to Unit 2, before doing any activity we must understand which three concepts?
Warm-up, cool-down and stretching
Diet, sleep and studies
Scoring, timing and refereeing
Painting, music and dance
Answer
Warm-up, cool-down and stretching
Detailed Explanation
The book says before any activity we need to understand warm-up, cool-down and stretching. — Examisthan.com
According to Unit 2 of Khel Yatra, how does being fit help us? Physical Education and Well Being · 2. Motor Fitness Which four ways to be fit are listed at the start of the Motor Fitness unit? Physical Education and Well Being · 2. Motor Fitness In Unit 2, what does endurance help us do? Physical Education and Well Being · 2. Motor Fitness According to Unit 2, what does regular exercise build as we get stronger? Physical Education and Well Being · 2. Motor Fitness

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