Which point does the chapter make about "increases the supply of" in Pranayama And Kriyas?
Turn the right foot to the right side at 90o angle.
This pranayama increases the supply of oxygenated blood to the whole body.
A situation may be easy to handle for one person, while it may pose a big challenge to another.
Sarvangasana H ealth and P hysical E ducation - C lass X 148 in a straight line with the trunk.