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Class 10 Health and Physical Education Medium Mcq English Medium

What does the chapter state about "Kapalabhati is a kriya" in Pranayama And Kriyas?

Question
What does the chapter state about "Kapalabhati is a kriya" in Pranayama And Kriyas?
Kriyas Kapalabhati Kapalabhati is a kriya (cleansing procedure).
Maintain the position for 10-15 seconds or as long as comfortable.
This is one round of sheetali pranayama.
But at the same time, he does not want to be seen as a spoilsport by his friends.
Answer
Kriyas Kapalabhati Kapalabhati is a kriya (cleansing procedure).
Detailed Explanation
This matches the chapter's stated information about "Kapalabhati is a kriya". — Examisthan.com
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