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Class 10 Health and Physical Education Medium Mcq English Medium

What does the chapter state about "and slowly come" in Pranayama And Kriyas?

Question
What does the chapter state about "and slowly come" in Pranayama And Kriyas?
Complete three rounds of Bhastrika Pranayama.
and slowly come in the Vajrasana pose.
In this posture, the arms are stretched upwards, hence is called Hastottanasana.
Hold the position for a few seconds.
Answer
and slowly come in the Vajrasana pose.
Detailed Explanation
This matches the chapter's stated information about "and slowly come". — Examisthan.com
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