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Class 10 Health and Physical Education Medium Mcq English Medium

According to the chapter, what is stated about "Sheetali pranayama cools the body" in Pranayama And Kriyas?

Question
According to the chapter, what is stated about "Sheetali pranayama cools the body" in Pranayama And Kriyas?
Sheetali pranayama cools the body and mind, hence the name is sheetali pranayama.
Shreya lost her temper and started shouting at her parents.
In the management of stress, lifestyle plays an important role.
Sheetali Pranayama Sheetali means 'cooling'.
Answer
Sheetali pranayama cools the body and mind, hence the name is sheetali pranayama.
Detailed Explanation
This matches the chapter's stated information about "Sheetali pranayama cools the body". — Examisthan.com
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