According to the chapter, what is stated about "A situation may" in Pranayama And Kriyas?
You have learnt about asana, pranayama, kriya, mudra, bandha and meditation in Class IX.
A situation may be easy to handle for one person, while it may pose a big challenge to another.
Limitation Those having complaint of obesity and cardiac problems should avoid this practice.
We should not indulge in wrong activities.