Individual Games and Sports I

About this chapter: Individual Games and Sports I

Individual Games and Sports I is chapter 4 of 13 in Class 10 CBSE Health and Physical Education. It has 3 topics in 6 sections. On Examisthan.com you will find 180 practice MCQs for it.

What you will learn in this chapter

Sample questions from this chapter

1. Which point does the chapter make about "Athlete remain in" in Track Events?

   • History Track and field events are among the oldest of all sporting competitions.
   • It means that the team collectively runs one complete circuit of the track.
   • Practice relay baton exchange technique amongst your friends.
   • Athlete remain in the same lane on the running track throughout the sprinting distance.

   Answer: Athlete remain in the same lane on the running track throughout the sprinting distance.

   This matches the chapter's stated information about "Athlete remain in".

2. What does the chapter state about "Track and Field Track and" in Track Events?

   • Long distance track races have much in common with middle distance races.
   • Middle-distance races require different skills and tactics to win the sprints competition.
   • Track and Field Track and field events are comprised with running events and field events.
   • Common relay races are the 4100 meter and the 4400 meter.

   Answer: Track and Field Track and field events are comprised with running events and field events.

   This matches the chapter's stated information about "Track and Field Track and".

3. According to the chapter, what is stated about "The 4100 meter" in Track Events?

   • History Track and field events are among the oldest of all sporting competitions.
   • Until the early 1920s, only males were participating in the track and field events.
   • The 4100 meter event is run strictly within the same lane on the track.
   • Examples of this are the 800 meters and 4x400 relay race.

   Answer: The 4100 meter event is run strictly within the same lane on the track.

   This matches the chapter's stated information about "The 4100 meter".

4. What does the chapter state about "Dimensions of hurdle In" in Track Events?

   • Athletes sprint along a length of track to a take off board and a sandpit.
   • Dimensions of hurdle In this race, hurdles are placed at fixed intervals along the track.
   • Track and field is also an individual sport which we will discuss in this chapter.
   • From 1990's onwards, track and field events became increasingly more professional.

   Answer: Dimensions of hurdle In this race, hurdles are placed at fixed intervals along the track.

   This matches the chapter's stated information about "Dimensions of hurdle In".

How to study this chapter

1. The topic with the most questions is "Track And Field" (60) — give it the most time.
2. Then solve 15–20 of the 180 MCQs a day and read the explanation of every wrong answer.
3. Finish with a chapter test and revise the topics where you lost marks.

Exam information

Class 10 ends with the CBSE board exam. The marks split for this subject is given in the CBSE curriculum on cbseacademic.nic.in.

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