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Class 6 Physical Education and Well Being Medium Mcq English Medium

Lateral movements in zig-zag running improve which two qualities?

Question
Lateral movements in zig-zag running improve which two qualities?
Weight and height
Agility and coordination
Memory and handwriting
Hearing and smell
Answer
Agility and coordination
Detailed Explanation
Lateral movements help in improving agility and coordination. — Examisthan.com
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