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Class 6 Physical Education and Well Being Medium Mcq English Medium

Why is regular aerobic exercise expected to reduce panting, based on Unit 1?

Question
Why is regular aerobic exercise expected to reduce panting, based on Unit 1?
It builds endurance and heart health
It stops the heart rate from rising
It reduces the need for oxygen to zero
It makes the body heavier
Answer
It builds endurance and heart health
Detailed Explanation
Unit 1 says aerobic workouts promote heart health and endurance, which helps the body work longer without panting. — Examisthan.com
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