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Class 6 Physical Education and Well Being Medium Mcq English Medium

Which benefits of aerobic exercises are named in Unit 1?

Question
Which benefits of aerobic exercises are named in Unit 1?
Heart health, endurance and general fitness
Longer sleep in class
Only stronger fingers
Better handwriting
Answer
Heart health, endurance and general fitness
Detailed Explanation
The book says aerobic exercise promotes heart health, endurance and general fitness. — Examisthan.com
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