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Class 10 Health and Physical Education Medium Mcq English Medium

Which detail is given in the chapter about "Sit in the position" in Yogasana Basics?

Question
Which detail is given in the chapter about "Sit in the position" in Yogasana Basics?
Let us perform Matsyasana by following the steps given below.
Sit in the position of Pasmasana or in any other comfortable meditative posture.
Asana Hastottanasana Hastottanasana comprises of three words- hasta, uttana and asana.
Let us perform Shashankasana by following the steps given below.
Answer
Sit in the position of Pasmasana or in any other comfortable meditative posture.
Detailed Explanation
This matches the chapter's stated information about "Sit in the position". — Examisthan.com
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