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Class 10 Health and Physical Education Medium Mcq English Medium

Which detail is given in the chapter about "Matsyasana Matsyasana fish posture" in Yogasana Basics?

Question
Which detail is given in the chapter about "Matsyasana Matsyasana fish posture" in Yogasana Basics?
Padahastasana Padahastasana consists of three words.
In Sanskrit pada means 'feet', hasta means 'arms' and asana means 'posture'.
Padahastasana Padahastasana consists of three words: pada, hasta and asana.
Matsyasana Matsyasana (fish posture) is effective in reducing stress.
Answer
Matsyasana Matsyasana (fish posture) is effective in reducing stress.
Detailed Explanation
This matches the chapter's stated information about "Matsyasana Matsyasana fish posture". — Examisthan.com
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