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Class 10 Health and Physical Education Medium Mcq English Medium

Which detail is given in the chapter about "In this posture" in Yogasana Basics?

Question
Which detail is given in the chapter about "In this posture" in Yogasana Basics?
Let us perform Shavasana by following the steps given below.
Sit in Padmasana or any other meditative posture.
Yogic practices of asana, pranayama and meditation relax body and mind.
In this posture one stands on one's head, hence it is called Shirshasana (Head Stand Posture).
Answer
In this posture one stands on one's head, hence it is called Shirshasana (Head Stand Posture).
Detailed Explanation
This matches the chapter's stated information about "In this posture". — Examisthan.com
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