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Class 10 Health and Physical Education Medium Mcq English Medium

According to the chapter, what is stated about "Makarasana is a relaxing asana" in Yogasana Basics?

Question
According to the chapter, what is stated about "Makarasana is a relaxing asana" in Yogasana Basics?
and slowly come in the Vajrasana pose.
Let us perform Matsyasana by following the steps given below.
Makarasana is a relaxing asana to body and mind and is very beneficial for reducing stress.
Padahastasana Padahastasana consists of three words: pada, hasta and asana.
Answer
Makarasana is a relaxing asana to body and mind and is very beneficial for reducing stress.
Detailed Explanation
This matches the chapter's stated information about "Makarasana is a relaxing asana". — Examisthan.com
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