According to the chapter, what is stated about "Let us perform" in Yogasana Basics?
Padahastasana Padahastasana consists of three words.
Limitations In case of severe backache and high blood pressure one should avoid this asana.
Let us perform Matsyasana by following the steps given below.
Hasta means 'arms'; uttana means 'stretched up' and asana means 'posture'.