According to the chapter, what is stated about "In Sanskrit pada means 'feet'" in Yogasana Basics?
Bhujangasana H ealth and P hysical E ducation - C lass X 146 2.
Shashankasana This asana is made of two words.
In Sanskrit pada means 'feet', hasta means 'arms' and asana means 'posture'.
Sit in Padmasana or any other meditative posture.