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Class 10 Health and Physical Education Medium Mcq English Medium

According to the chapter, what is stated about "management of stress lifestyle" in Stress And Mental Health?

Question
According to the chapter, what is stated about "management of stress lifestyle" in Stress And Mental Health?
It invigorates the person and helps in fighting negative effects of stress.
Matsyasana Matsyasana (fish posture) is effective in reducing stress.
In the management of stress, lifestyle plays an important role.
This results into an enhanced state of physical and emotional well- being.
Answer
In the management of stress, lifestyle plays an important role.
Detailed Explanation
This matches the chapter's stated information about "management of stress lifestyle". — Examisthan.com
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