Which point does the chapter make about "It is natural for adolescents" in Stress And Mental Health?
Yoga advocates for positive emotions and positive attitude towards self and other persons.
Yoga practices when become a way of life, play an important role in stress management.
Bhujangasana Bhujangasana or Cobra Pose is very helpful in stress management.
It is natural for adolescents to experience both positive and negative emotions.