Which detail is given in the chapter about "Trikonasana Trikonasana is made of" in Asana Benefits And Limitations?
Exhaling, bend from the waist towards the right side.
Limitations In case of severe backache and high blood pressure one should avoid this asana.
while the niyamas are concerned with one's personal life.
Trikonasana Trikonasana is made of two words- trikona and asana.