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Class 10 Health and Physical Education Medium Mcq English Medium

According to the chapter, what is stated about "We can remain" in Asana Benefits And Limitations?

Question
According to the chapter, what is stated about "We can remain" in Asana Benefits And Limitations?
Inhaling, raise both arms over the head.
Here, it is important to recognise that stress can be tackled and definitely decreased.
while the niyamas are concerned with one's personal life.
We can remain stress-free and be happy if we follow this philosophy and act accordingly.
Answer
We can remain stress-free and be happy if we follow this philosophy and act accordingly.
Detailed Explanation
This matches the chapter's stated information about "We can remain". — Examisthan.com
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