Free Notes for Class 5–12 | CBSE | 24x7 Access
Student School Teacher Help
Home Schools Pricing
Log in Get Started
Class 10 Health and Physical Education Medium Mcq English Medium

According to the chapter, what is stated about "Lift the neck" in Asana Benefits And Limitations?

Question
According to the chapter, what is stated about "Lift the neck" in Asana Benefits And Limitations?
It regulates the functioning of thyroid glands.
Raise the trunk up to the navel region.
Stand erect on the ground with both feet together.
Lift the neck and chest slightly up; the back should be arched and raised from the ground.
Answer
Lift the neck and chest slightly up; the back should be arched and raised from the ground.
Detailed Explanation
This matches the chapter's stated information about "Lift the neck". — Examisthan.com
Related Questions
According to the chapter, what is stated about "In Sanskrit pada means" in Asana Benefits And Limita... Health and Physical Education · Yoga for Healthy Living What does the chapter state about "When stress is severe" in Asana Benefits And Limitations? Health and Physical Education · Yoga for Healthy Living Which detail is given in the chapter about "Push the chest forward so" in Asana Benefits And Limitat... Health and Physical Education · Yoga for Healthy Living What does the chapter state about "your arms and keep" in Asana Benefits And Limitations? Health and Physical Education · Yoga for Healthy Living

Want the full Health and Physical Education question bank?

Log in for free to unlock practice tests, notes, and an AI tutor for Class 10.

Get started free