Subjective Questions

Bear Crawl Hold

Warm-up and Cool-down · Class 5 Physical Education and Well Being

Practise 5 short and long answer questions on Bear Crawl Hold from Warm-up and Cool-down. Try writing your own answer first, then tap the question to compare it with the model answer and read the explanation behind it.

Practise MCQs for this section All sections

1 What is the main movement in Bear Crawl Hold? 1 mark

Model answer

Kneel on hands and feet without touching the knees to the ground; hold still like a bear ready to crawl.

Explanation

The answer identifies the movement described for this exercise.

2 Describe how to perform Bear Crawl Hold. 2 marks

Model answer

Kneel on hands and feet without touching the knees to the ground; hold still like a bear ready to crawl.

Explanation

The sequence of body position and movement is the key to describing the exercise accurately.

3 What benefit is stated for Bear Crawl Hold? 2 marks

Model answer

Strengthens the arms, legs and core.

Explanation

The textbook links this exercise with the stated benefit, rather than with an unrelated outcome.

4 A student wants to practise Bear Crawl Hold correctly. Explain the starting position, movement and one point to remember. 3 marks

Model answer

The student should begin in the position described and complete the movement slowly enough to follow its sequence.

Starting position and movement: Kneel on hands and feet without touching the knees to the ground; hold still like a bear ready to crawl.
Remember the stated benefit: Strengthens the arms, legs and core.
Follow the movement in a controlled way rather than rushing.

Explanation

The answer combines the exercise instructions with a practical reminder for carrying it out attentively.

5 Explain Bear Crawl Hold to a classmate, including how it is done and what it helps with. 4 marks

Model answer

Bear Crawl Hold is performed by following the body position and movement given in the instructions. It should be carried out in a controlled manner, paying attention to the sequence.

How to do it: Kneel on hands and feet without touching the knees to the ground; hold still like a bear ready to crawl.
Stated benefit: Strengthens the arms, legs and core.
Keep the movement controlled and follow the instructions.
Do not replace the exercise with a different movement.

Explanation

A full explanation includes the movement, the stated benefit and a practical point about following the sequence.