Yoga for Healthy Living › Asanas And Benefits
According to the chapter, what is stated about "guides us towards appropriate" in Asana Benefits And Limitations?
○ It is a known fact that chronic stress negatively affects health.
○ Keep the legs at a comfortable distance with heels inside and toes pointing outward.
○ Raise the legs further up to 90 and maintain the position for a few seconds.
Right thinking guides us towards appropriate behaviour.
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This matches the chapter's stated information about "guides us towards appropriate". — Examisthan.com