Dietary Considerations and Food Quality › Dietary Planning
Which point does the chapter make about "The same person" in Factors Affecting Diet?
○ It can hamper the performance and reduce endurance significantly.
○ Preplanning and time management skills are useful in preparing nutritious meal in lesser time.
The same person if an athlete requires 2.0g protein/Kg body weight/day.
○ Proper storage of food decreases food spoilage and various Fig.
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This matches the chapter's stated information about "The same person". — Examisthan.com