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Class 10 Health and Physical Education Medium Mcq English Medium

What does the chapter state about "uttana means 'stretched up' and" in Yogic Lifestyle?

Question
What does the chapter state about "uttana means 'stretched up' and" in Yogic Lifestyle?
Therefore, we should have control on our desires, instincts, emotions, habits and attitudes.
uttana means 'stretched up' and asana means 'posture'.
To come back, bring your head to the centre.
Keep the two arms in line with each other.
Answer
uttana means 'stretched up' and asana means 'posture'.
Detailed Explanation
This matches the chapter's stated information about "uttana means 'stretched up' and". — Examisthan.com
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