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Class 10 Health and Physical Education Medium Mcq English Medium

What does the chapter state about "the buttocks with hands" in Yogic Lifestyle?

Question
What does the chapter state about "the buttocks with hands" in Yogic Lifestyle?
Let us perform Matsyasana by following the steps given below.
Now, cupping the buttocks with hands raise the buttocks.
Place left arm over right knee in such a way that it covers the outer side of the right knee.
Stay in this position for 5-10 seconds or as long as you feel comfortable.
Answer
Now, cupping the buttocks with hands raise the buttocks.
Detailed Explanation
This matches the chapter's stated information about "the buttocks with hands". — Examisthan.com
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