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Class 10 Health and Physical Education Medium Mcq English Medium

What does the chapter state about "During severe stress people" in Yogic Lifestyle?

Question
What does the chapter state about "During severe stress people" in Yogic Lifestyle?
uttana means 'stretched up' and asana means 'posture'.
Swadhyaya (self study) and Ishwarpranidhana (surrender to god).
During severe stress, people may become restless and worried.
Stay in this position for 5-10 seconds or as long as you feel comfortable.
Answer
During severe stress, people may become restless and worried.
Detailed Explanation
This matches the chapter's stated information about "During severe stress people". — Examisthan.com
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