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Class 10 Health and Physical Education Medium Mcq English Medium

According to the chapter, what is stated about "Lie on the" in Yogic Lifestyle?

Question
According to the chapter, what is stated about "Lie on the" in Yogic Lifestyle?
Lie on the back with the hands along the thighs, palms resting on the ground.
Swadhyaya (self study) and Ishwarpranidhana (surrender to god).
Repeat it from the left side as well.
Let us perform Matsyasana by following the steps given below.
Answer
Lie on the back with the hands along the thighs, palms resting on the ground.
Detailed Explanation
This matches the chapter's stated information about "Lie on the". — Examisthan.com
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