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Class 10 Health and Physical Education Medium Mcq English Medium

According to the chapter, what is stated about "Let us perform Matsyasana" in Yogic Lifestyle?

Question
According to the chapter, what is stated about "Let us perform Matsyasana" in Yogic Lifestyle?
Maintain the position comfortably for 5-10 seconds.
To come back, bring your head to the centre.
Let us perform Matsyasana by following the steps given below.
Yoga prescribes that one should have positive thoughts.
Answer
Let us perform Matsyasana by following the steps given below.
Detailed Explanation
This matches the chapter's stated information about "Let us perform Matsyasana". — Examisthan.com
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