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Class 10 Health and Physical Education Medium Mcq English Medium

Which point does the chapter make about "Adequate intake of" in Dietary Planning?

Question
Which point does the chapter make about "Adequate intake of" in Dietary Planning?
This is one of the factors affecting meal planning.
Good looking and aromatic food appeals and attracts everybody.
Adequate intake of these supports the performance and recovery from injury in sport.
National Institute of Nutrition and Sports Authority of India.
Answer
Adequate intake of these supports the performance and recovery from injury in sport.
Detailed Explanation
This matches the chapter's stated information about "Adequate intake of". — Examisthan.com
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