Which detail is given in the chapter about "Preplanning and time management" in Dietary Planning?
Milk and meat help to build the body because these contain this nutrient.
H ealth and P hysical E ducation - C lass X 166 food and nutrients with growing age.
Preplanning and time management skills are useful in preparing nutritious meal in lesser time.
Hence, it is necessary to plan in such a way that nutritional quality is maintained.