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Class 5 Physical Education and Well Being Medium Mcq English Medium

Which instruction should a student follow during Candle Pose?

Question
Which instruction should a student follow during Candle Pose?
Kneel on hands and knees; kick one leg up behind, bring it down, and
Kneel on hands and knees; lift one leg sideways, lower it, and switch
Sit on the floor, lift the feet a little, and twist the body from side
Lie on the back and lift the legs straight up; move them together up
Answer
Lie on the back and lift the legs straight up; move them together up
Detailed Explanation
The correct instruction for Candle Pose is: Lie on the back and lift the legs straight up; move them together up and down without bending the knees. — Examisthan.com
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